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nsawney
nsawney
Joined August 2008
Posts
22
Following
1
Followers
3
Weight History
Start Weight
94.5 kg
Lost so far:
1.9 kg
Current Weight
96.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
65.8 kg
Still to go:
30.7 kg
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nsawney's Weight History
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Following
HSepulveda
Last weigh in:
steady weight
nsawney's Cook Book
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book
nsawney's Recent Food & Exercise
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
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