natrinker - Member

natrinker

Joined September 2008

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Weight History

Start Weight

101.6 kg

Lost so far: 1.4 kg

Current Weight

100.2 kg
Performance: Losing 1.4 kg a Week

Goal weight

65.8 kg

Still to go: 34.5 kg

natrinker's Weight History

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

View Complete Cook Book