Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
murchristi
murchristi
Joined April 2015
Posts
40
Following
1
Followers
1
Weight History
Start Weight
47 kg
Lost so far:
5.7 kg
Current Weight
52.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
50 kg
Still to go:
2.7 kg
Follow
murchristi's Weight History
View Complete History
Following
gudronchik
Last weigh in:
Losing 0.2 kg a Week
murchristi's Cook Book
Calories: 135kcal | Fat: 8.16g | Carbs: 15.52g | Prot: 0.40g
Карамель
Рецепт вареная карамели совсем несложный.
View Complete Cook Book
murchristi's Recent Food & Exercise
Ovesné Vločky
Chicken Meat (Roasting, Roasted, Cooked)
Sour Cucumber Pickle
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
Running - 6/mph
View Diet Calendar