mitty55
Joined January 2021
Posts
3
Following
1
Followers
3
Weight History

Start Weight
88.5 kg
Lost so far: 0.4 kg

Current Weight
88.1 kg
Performance: Losing 1.3 kg a Week

Goal weight
68.0 kg
Still to go: 20.0 kg
I am a 65 year old female. I've lived in Arizona for the past 22 years I am originally from NYC. I retired early and am able to do what I really enjoy. I am a transporter for several no kill shelters. I transport from and wherever they need to go. I just love it. I also enjoy photography and audio books. I'm looking forward to meeting you on this site. I need to lose weight and begin exercising. I know I will feel much better.

mitty55's Weight History


Following

Brenda.nana
Last weigh in: Losing 2.9 kg a Week Down
   

mitty55's Cook Book

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 409kcal | Fat: 16.80g | Carbs: 56.44g | Prot: 12.35g
Granola Cereal
This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 340kcal | Fat: 3.53g | Carbs: 72.09g | Prot: 12.13g
Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
View Complete Cook Book

mitty55's Recent Food & Exercise


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