mehardies
Joined August 2011
Posts
100
Following
4
Followers
4
Weight History

Start Weight
72.1 kg
Lost so far: 3.0 kg

Current Weight
75.1 kg
Performance: Losing 0.0 kg a Week

Goal weight
69.9 kg
Still to go: 5.3 kg
I'm a sister, aunt, news producer and shop-a-holic. I'm always on the go and don't always eat right.
I lost a ton of weight and kept it off for years and years after college, but slowly it crept back up and I'm taking charge before it all returns. I think I hit 30 and I heard my metabolism come to a halt. I'm 32 now and I try to work out 4 times a week and do cardio and pilates. I'm watching what I eat. It's a slow process, but I've held steady at 157 for several weeks and now I'm making the move to get down a few more pounds then maintain. My ultimate goal weight is 141, but I"d be happy at 147 because I think I could maintain it.
Fun Fact: I have a cat named Mr. Brian Williams

mehardies's Weight History


Following

CoachTrista
Last weigh in: Gaining 0.0 kg a Week Up
 
fallenstar8503
Last weigh in: Losing 0.2 kg a Week Down
truffles
Last weigh in: Gaining 0.3 kg a Week Up
 
meljo75
Last weigh in: Gaining 1.3 kg a Week Up

mehardies's Cook Book

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book

mehardies's Recent Food & Exercise


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