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mec7790
mec7790
Joined January 2010
Posts
59
Following
3
Followers
4
Weight History
Start Weight
94.3 kg
Lost so far:
23.1 kg
Current Weight
71.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
3.2 kg
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mec7790's Weight History
View Complete History
Following
cathytobias
Last weigh in:
Losing 0.1 kg a Week
stone-chick
Last weigh in:
Gaining 0.2 kg a Week
itryit
Last weigh in:
Losing 0.8 kg a Week
mec7790's Cook Book
Calories: 88kcal | Fat: 3.86g | Carbs: 7.33g | Prot: 5.70g
Frittata Muffins
Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.
Calories: 195kcal | Fat: 15.08g | Carbs: 12.35g | Prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
View Complete Cook Book
mec7790's Recent Food & Exercise
Crackers - Fresh Stack
Sharp Cheddar Cheese
Mixed Vegetables
Walking (moderate) - 3/mph
Desk Work
Weight Training (moderate)
View Diet Calendar