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lisamayers-harmon
lisamayers-harmon
Joined June 2020
Posts
195
Following
0
Followers
2
Weight History
Start Weight
60.7 kg
Lost so far:
1.9 kg
Current Weight
58.8 kg
Performance:
Losing 2.5 kg a Week
Goal weight
56.7 kg
Still to go:
2.1 kg
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lisamayers-harmon's Weight History
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lisamayers-harmon's Recent Food & Exercise
Toasted Dried Coconut
Greek Yogurt Nonfat Plain
Swiss Cheese
Circuit Training
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
View Diet Calendar
