kris7884 - Member

kris7884

Joined April 2008

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Weight History

Start Weight

101.6 kg

Lost so far: 2.5 kg

Current Weight

99.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

56.2 kg

Still to go: 42.9 kg

kris7884's Weight History

Calories: 159kcal | Fat: 1.69g | Carbs: 5.25g | Prot: 30.01g

A deliciously yummy chicken with mushroom gravy.

View Complete Cook Book

	Mixed Vegetables (Frozen)
	White Potatoes (Flesh and Skin)
	Caesar Salad Dressing
	Walking (slow) - 2/mph
	Desk Work