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kerryket
kerryket
Joined August 2008
Posts
25
Following
0
Followers
0
Weight History

Start Weight
93.4 kg
Lost so far: 2.3 kg

Current Weight
95.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 27.7 kg
I am originally I am from Long Island, NY, I now live in Florida with my husband and 3 kids. I have been steadily losing weight by working out on my Wii Fit and changing the way I eat, I bought the Wii in January and have lost over 10 lbs. I don't think diets work, I hope that my commitment to changing my habits to healthier ones stick, I am so excited and syked!

kerryket's Weight History

View Complete History

kerryket's Cook Book

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 208kcal | Fat: 8.41g | Carbs: 6.83g | Prot: 26.88g
Lemon Rosemary Chicken
An easy to prepare and tasty chicken recipe that is a great presentation dish.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 121kcal | Fat: 2.44g | Carbs: 13.84g | Prot: 10.37g
Sausage & Egg Muffins
Convenient portable breakfast in a cup.
View Complete Cook Book

kerryket's Recent Food & Exercise

  Keto Yogurt
  Butter (Salted)
  Chunky Blue Cheese Dressing
  Walking (slow) - 2/mph
  Shopping
  Housework
View Diet Calendar
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