kat-angel - Member

kat-angel

Joined March 2011

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Weight History

Start Weight

73 kg

Lost so far: 17 kg

Current Weight

56 kg
Performance: Losing 0.3 kg a Week

Goal weight

55 kg

Still to go: 1 kg

kat-angel's Weight History

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Calories: 106kcal | Fat: 0.53g | Carbs: 10.82g | Prot: 13.01g

A small, fast, easy and guilt free 'pizza'.

Calories: 155kcal | Fat: 3.55g | Carbs: 17.57g | Prot: 14.52g

You can experiment with this quick and easy recipe if you have a weakness for pizza.

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	Oranges
	Hard-Boiled Egg
	Italian Whole Cherry Tomatoes
	Weight Training (moderate)
	Treadmill
	Circuit Training