kaoskampma - Member

kaoskampma

Joined October 2011

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Weight History

Start Weight

100.2 kg

Lost so far: 1.4 kg

Current Weight

101.6 kg
Performance: Gaining 1.3 kg a Week

Goal weight

61.2 kg

Still to go: 40.4 kg

kaoskampma's Weight History

Calories: 197kcal | Fat: 4.91g | Carbs: 7.08g | Prot: 29.80g

The spices in this pork tenderloin make for irresistible flavors.

Calories: 567kcal | Fat: 35.58g | Carbs: 43.04g | Prot: 18.27g

A classic Sichuan dish in Chinese cuisine with ground pork cooked in a sauce and poured over bean thread noodles.

View Complete Cook Book

	Nutri-Grain Cereal Bar - Blueberry (44g)
	Tea with Milk and Sugar
	Chicken & Dumpling Soup
	Exercise machine (moderate)
	Desk Work
	Yard Work (gardening)