johntar - Member

johntar

Joined March 2010

Posts

730

Following

Followers

Weight History

Start Weight

153.8 kg

Lost so far: 26.0 kg

Current Weight

127.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 37.0 kg

johntar's Weight History

	Teacupsmom
	Last weigh in: Gaining 0.0 kg a Week

	FitOKay
	Last weigh in: Gaining 0.1 kg a Week

	Boneless Skinless Chicken Breast
	Red Delicious Apples
	Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	Exercise machine (slow)
	Weight Training (moderate)
	Exercise machine (moderate)