jlbrugger - Member

jlbrugger

Joined June 2018

Posts

Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 5 kg

Current Weight

78 kg
Performance: Losing 1.3 kg a Week

Goal weight

72 kg

Still to go: 6 kg

Toujours oscillé entre surpoids et régimes. Depuis une année, j'ai arrêter de fumer et de boire de l'alcool. Fin mai, je ne pouvais plus me voir dans un miroir, donc régime et reprise du sport (muscu et cardio)

jlbrugger's Weight History

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Following

	sissouetfifi
	Last weigh in: Gaining 0.3 kg a Week

	Lisamariafr
	Last weigh in: Losing 0.2 kg a Week

	indy et guizmo
	Last weigh in: Gaining 0.1 kg a Week

	Aurore-Marie51
	Last weigh in: Losing 0.6 kg a Week

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jlbrugger's Recent Food & Exercise

	Hard-Boiled Egg
	Dried Apricot
	Protein Pudding Stracciatella
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Gym

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