iharlamowa - Member

iharlamowa

Joined May 2018

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Weight History

Start Weight

56.7 kg

Lost so far: 1 kg

Current Weight

55.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

50 kg

Still to go: 5.7 kg

iharlamowa's Weight History

	Chicken Drumstick (Skin Not Eaten)
	Cross Training
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 11/mph