hollydoll29 - Member

hollydoll29

Joined March 2009

Posts

156

Following

Followers

Weight History

Start Weight

63.7 kg

Lost so far: 3.1 kg

Current Weight

66.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

59.9 kg

Still to go: 6.9 kg

hollydoll29's Weight History

Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g

A very simple low carb recipe you can make ahead of time.

Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g

A protein packed on-the-go breakfast muffin.

View Complete Cook Book

	Special Dark Chocolate Bar
	Nutri-Grain Cereal Bar - Cherry
	Chewy Bars - Strawberry PB&J
	Desk Work
	Sitting
	Walking (slow) - 2/mph