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grzswald
grzswald
Joined January 2011
Posts
3
Following
5
Followers
5
Weight History
Start Weight
81.6 kg
Lost so far:
0 kg
Current Weight
81.6 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
13.6 kg
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grzswald's Weight History
View Complete History
Following
Jadalady
Last weigh in:
Gaining 0.0 kg a Week
Brandi Guinn
Last weigh in:
Losing 0.4 kg a Week
shurst29
Last weigh in:
Losing 0.0 kg a Week
JennyOnTheBlock
Last weigh in:
Losing 0.5 kg a Week
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grzswald's Cook Book
Calories: 136kcal | Fat: 3.78g | Carbs: 28.89g | Prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
View Complete Cook Book
grzswald's Recent Food & Exercise
Cheddar Cheese
Toasted Whole Wheat Bread
Fried Egg without Fat
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
View Diet Calendar
