gretajohnson - Member

gretajohnson

Joined February 2011

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Weight History

Start Weight

77.1 kg

Lost so far: 5.0 kg

Current Weight

72.1 kg
Performance: Losing 0.7 kg a Week

Goal weight

63.5 kg

Still to go: 8.6 kg

gretajohnson's Weight History

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	90 Calorie Brownies - Chocolate Peanut Butter
	Sweet Cherries
	Fried Egg
	Walking (slow) - 2/mph
	Sitting
	Walking (moderate) - 3/mph