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gizmosetc
gizmosetc
Joined July 2013
Posts
23
Following
8
Followers
5
Weight History

Start Weight
100.7 kg
Lost so far: 5.0 kg

Current Weight
95.7 kg
Performance: Losing 0.0 kg a Week

Goal weight
79.4 kg
Still to go: 16.3 kg
I am 60 and I had a gastric bypass 8 years ago which was wonderful, went from 308 to 157....then I had cancer, a double mastectomy, chemo, steroids which I gained weight with...2 heart afib surgery's and a pacemaker in the last 3 years...I am still on the cancer pill which makes me gain weight so this is a battle to lose this weight! But I am determined.

gizmosetc's Weight History

View Complete History

Following

Sherran
Last weigh in: Losing 0.3 kg a Week Down
 
PhotogGal
Last weigh in: Losing 0.5 kg a Week Down
BEE HEALTHY
Last weigh in: Gaining 0.2 kg a Week Up
 
minou8797
Last weigh in: Gaining 3.2 kg a Week Up
View All

gizmosetc's Cook Book

Calories: 211kcal | Fat: 4.12g | Carbs: 29.60g | Prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Calories: 337kcal | Fat: 25.56g | Carbs: 14.21g | Prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 174kcal | Fat: 6.58g | Carbs: 6.08g | Prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
View Complete Cook Book

gizmosetc's Recent Food & Exercise

  Coffee (Brewed From Grounds)
  Egg White Delight McMuffin
  Pomegranate Blue Acai
  Shopping
  Housework
  Walking (exercise) - 3.5/mph
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