furryone
Joined December 2011
Posts
112
Following
0
Followers
1
Weight History

Start Weight
53.7 kg
Lost so far: 2.9 kg

Current Weight
50.8 kg
Performance: Losing 0.0 kg a Week

Goal weight
47.6 kg
Still to go: 3.2 kg
I am 53 yo, I live in Mexico during the winter months and in Tucson Arizona in the summer. I have been trying to lose the same 10 lbs. for about 10 years. It just won't go away. This is my latest attempt.

furryone's Weight History

furryone's Cook Book

Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 171kcal | Fat: 7.12g | Carbs: 10.06g | Prot: 14.43g
Calamari Marinara
Squid with tomato, garlic and pine nuts sauce.
Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
View Complete Cook Book

furryone's Recent Food & Exercise


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