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franconeus
franconeus
Joined October 2011
Posts
48
Following
0
Followers
0
Weight History
Start Weight
90.7 kg
Lost so far:
10.0 kg
Current Weight
80.7 kg
Performance:
Gaining 2.4 kg a Week
Goal weight
79.4 kg
Still to go:
1.4 kg
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franconeus's Weight History
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franconeus's Cook Book
Calories: 48kcal | Fat: 2.68g | Carbs: 5.11g | Prot: 1.28g
Spicy Carrot Dip
Simple to make and really healthy carrot dip.
View Complete Cook Book
franconeus's Recent Food & Exercise
Orange Juice
Blueberries
Natrel Plus
Walking (slow) - 2/mph
Weight Training (moderate)
Driving
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