I am a fitness professional, 90 day challenge promoter, motivation speaker, father of two and live the lifestyle of fitness and health. I am passionate about fitness and helping others change theirs through making positive progressive advancement. Please friend me and/or follow me on Facebook and Twitter @fitnessmajor, www.blogtalk.com/fitnessmajor and www.bodybyvi.com/fitnessmajor. Good luck to all on there journey