fanfan3146 - Member

fanfan3146

Joined July 2020

Posts

330

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 20.1 kg

Current Weight

59.9 kg
Performance: Losing 1.2 kg a Week

Goal weight

55 kg

Still to go: 4.9 kg

~~2009 55~60kg
2010/第一胎，85kg
2013/第二胎，90kg

2014/75kg
2014~2019/6月 ~~~>110kg

2019/6月~2019/10月 === 85kg
2020/6月 ===89kg

加油！
就算很辛苦~
爬著都要走下去！！！！

fanfan3146's Weight History

	尼歐NEO
	Last weigh in: Gaining 0.3 kg a Week

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	有機洋車前子穀纖維粉
	椰子細粉
	亞麻仁籽粉
	Calisthenics (heavy, e.g. pushups)
	Elliptical
	Calisthenics (light, e.g. home exercise)