elizabethkk715
Joined September 2011
Posts
19
Following
2
Followers
2
Weight History

Start Weight
110.7 kg
Lost so far: 1.8 kg

Current Weight
108.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 40.8 kg

elizabethkk715's Weight History


Following

jurij
Last weigh in: Losing 0.4 kg a Week Down
 
Mummymuppet
Last weigh in: Losing 0.5 kg a Week Down

elizabethkk715's Cook Book

Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book

elizabethkk715's Recent Food & Exercise


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