dthiering - Member

dthiering

Joined January 2014

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Weight History

Start Weight

99.8 kg

Lost so far: 7.7 kg

Current Weight

92.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 1.4 kg

dthiering's Weight History

	Cheese Nuggets
	Grilled Cheese Sandwich
	Homemade-Style Spaghetti Sauce with Beef or Meat
	Weight Training (moderate)
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)