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dosslady
dosslady
Joined August 2013
Posts
6
Following
7
Followers
9
Weight History
Start Weight
63.5 kg
Lost so far:
0.3 kg
Current Weight
63.2 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
4.2 kg
Follow
im a 39 year old lady that wants to make a change in my life...i was crushed in a tornado back in 04 and have had many ups and downs in my weight along the way...hopefully ill find this to be easy and helpful when i get discouraged!!!
dosslady's Weight History
View Complete History
Following
cwilcox007
Last weigh in:
Losing 1.9 kg a Week
teepsk8
Last weigh in:
Gaining 0.3 kg a Week
mars2kids
Last weigh in:
Losing 0.2 kg a Week
Mary in LA
Last weigh in:
Losing 4.4 kg a Week
View All
dosslady's Cook Book
Calories: 90kcal | Fat: 3.83g | Carbs: 8.37g | Prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 190kcal | Fat: 12.83g | Carbs: 12.79g | Prot: 6.30g
Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
View Complete Cook Book