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denisepret23
denisepret23
Joined October 2014
Posts
62
Following
11
Followers
15
Weight History
Start Weight
79.8 kg
Lost so far:
2.3 kg
Current Weight
77.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
7.5 kg
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denisepret23's Weight History
View Complete History
Following
gyming
Last weigh in:
steady weight
Big Boy Optimus
Last weigh in:
steady weight
Carmelita cals
Last weigh in:
Losing 1.2 kg a Week
Bethnevill
Last weigh in:
Gaining 0.1 kg a Week
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denisepret23's Cook Book
Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
Calories: 155kcal | Fat: 3.55g | Carbs: 17.57g | Prot: 14.52g
Pizza Alternative
You can experiment with this quick and easy recipe if you have a weakness for pizza.
Calories: 247kcal | Fat: 11.12g | Carbs: 34.94g | Prot: 2.96g
Penny Pinchers Potatoes
A delicious potato, everyone's favourite vegetable.
View Complete Cook Book
denisepret23's Recent Food & Exercise
Coffee with Milk
Oatso Easy Brown Sugar & Butter
Sweet Cucumber Pickles
Weight Training (Bodybuilding)
Conditioning exercise (health club)
Treadmill
View Diet Calendar