denisebowens - Member

denisebowens

Joined August 2019

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Weight History

Start Weight

82.6 kg

Lost so far: 10.4 kg

Current Weight

93.0 kg
Performance: Gaining 0.4 kg a Week

Goal weight

68.9 kg

Still to go: 24.0 kg

My Physician recommended I lose the extra pounds to prevent from putting on cholesterol medicine. I was on hbp medicine but lost 50 pounds to get off it. I'm committed to living a healthy lifestyle.

denisebowens's Weight History

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denisebowens's Cook Book

Calories: 98kcal | Fat: 0.74g | Carbs: 21.52g | Prot: 2.86g

Lemon Zucchini Bread

A wonderful, light zucchini bread that's not too sweet.

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denisebowens's Recent Food & Exercise

	Pumpkin Seeds
	Mixed Berry Yogurt
	Cheese Pizza
	Cleaning
	Cooking
	Stretching (yoga)

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