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deedra98
deedra98
Joined October 2009
Posts
26
Following
7
Followers
8
Weight History
Start Weight
140.6 kg
Lost so far:
1.6 kg
Current Weight
139.0 kg
Performance:
Losing 0.3 kg a Week
Goal weight
68.0 kg
Still to go:
70.9 kg
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I am taking responsibility for my health--thank God!
deedra98's Weight History
View Complete History
Following
kcook323
Last weigh in:
Losing 0.7 kg a Week
zacali
Last weigh in:
Gaining 0.1 kg a Week
sherry0404
(only visible to followers)
Clarisa
Last weigh in:
Losing 0.0 kg a Week
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deedra98's Cook Book
Calories: 292kcal | Fat: 22.66g | Carbs: 21.20g | Prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
Calories: 301kcal | Fat: 7.13g | Carbs: 34.77g | Prot: 27.64g
Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
View Complete Cook Book
deedra98's Recent Food & Exercise
Diet Pepsi
Milky Way Caramel & Nougat Chocolate
Desk Work
Driving
Standing
View Diet Calendar