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davidwoods
davidwoods
Joined January 2019
Posts
161
Following
96
Followers
52
Weight History
Start Weight
91.9 kg
Lost so far:
17 kg
Current Weight
74.9 kg
Performance:
steady weight
Goal weight
74.5 kg
Still to go:
0.4 kg
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davidwoods's Weight History
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Following
adpreso
Last weigh in:
Gaining 1.4 kg a Week
FallenAngel_86
Last weigh in:
steady weight
osama samaraii
Last weigh in:
Losing 0.0 kg a Week
suma-ya-c
Last weigh in:
Losing 0.5 kg a Week
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davidwoods's Cook Book
Calories: 424kcal | Fat: 30.08g | Carbs: 10.05g | Prot: 28.33g
Frittata
Oven baked egg dish.
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davidwoods's Recent Food & Exercise
Skimmed Milk
Porridge Oats
Lager
Walking (moderate) - 3/mph
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