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davidwalsh
davidwalsh
Joined September 2014
Posts
5
Following
0
Followers
1
Weight History
Start Weight
115.2 kg
Lost so far:
2.3 kg
Current Weight
112.9 kg
Performance:
Losing 1.4 kg a Week
Goal weight
90.7 kg
Still to go:
22.2 kg
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davidwalsh's Weight History
View Complete History
davidwalsh's Cook Book
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book
davidwalsh's Recent Food & Exercise
Vegetable Beef Soup Mix
Diet Coke (Can)
Kentucky Straight Bourbon Whiskey
Walking (slow) - 2/mph
Desk Work
Swimming (slow)
View Diet Calendar
