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courty555
courty555
Joined April 2007
Posts
3
Following
0
Followers
0
Weight History
Start Weight
83.0 kg
Lost so far:
15.0 kg
Current Weight
68.0 kg
Performance:
Losing 0.5 kg a Week
Goal weight
63.5 kg
Still to go:
4.5 kg
Follow
courty555's Weight History
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courty555's Cook Book
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Calories: 311kcal | Fat: 12.17g | Carbs: 11.48g | Prot: 37.63g
Shrimp and Celery Salad
Easy to put together salad that you can take with you for a quick lunch.
View Complete Cook Book