clos3call - Member

clos3call

Joined March 2012

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Weight History

Start Weight

113.4 kg

Lost so far: 14.1 kg

Current Weight

127.5 kg
Performance: steady weight

Goal weight

74.4 kg

Still to go: 53.1 kg

clos3call's Weight History

	WannabeSlimmer2013
	Last weigh in: Gaining 0.5 kg a Week

Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 626kcal | Fat: 38.72g | Carbs: 32.49g | Prot: 41.69g

Delicious chicken dish with a tropical fruit twist.

Calories: 540kcal | Fat: 40.18g | Carbs: 10.65g | Prot: 35.70g

Pasta-like in texture, without the pasta carbs that's fast & easy.

View Complete Cook Book

	Soup at Hand Chicken & Stars Soup
	Honey Bunches of Oats with Almonds
	Oranges
	Desk Work
	Sitting
	Walking (moderate) - 3/mph