chelc77
Joined February 2008
Posts
25
Following
7
Followers
8
Weight History

Start Weight
89.8 kg
Lost so far: 3.2 kg

Current Weight
86.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
79.4 kg
Still to go: 7.3 kg
My Name is Chelsea Smith I am 31 years old. I have two Beautiful girls ages 6 and 9. I have struggled with wieght my whole life but its never gotten this bad. The scale keep going up!!! I lost 20 pounds on the South Beach Diet about 18 months ago and know that the diet works. I am so ready to drop this wieght just need some willpower, that is why I have turned to the Fatsecret.

chelc77's Weight History


Following

dheimer
Last weigh in: Losing 0.6 kg a Week Down
 
gdawg66
Last weigh in: Losing 0.1 kg a Week Down
MommieAnya0220
Last weigh in: Losing 0.4 kg a Week Down
 
Buttonfluff
Last weigh in: Gaining 0.1 kg a Week Up

chelc77's Cook Book

Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
Calories: 165kcal | Fat: 7.24g | Carbs: 0.93g | Prot: 22.67g
Grilled Salmon with Rosemary
Healthy fish dish with rosemary, capers and lemon.
Calories: 174kcal | Fat: 4.19g | Carbs: 10.47g | Prot: 24.77g
Chicken Noodle-Less Soup
Simple chicken soup packed with veggies.
Calories: 337kcal | Fat: 3.82g | Carbs: 56.48g | Prot: 20.35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
View Complete Cook Book

chelc77's Recent Food & Exercise


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