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catango
catango
Joined February 2009
Posts
38
Following
1
Followers
1
Weight History
Start Weight
71.7 kg
Lost so far:
2.6 kg
Current Weight
74.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
67.1 kg
Still to go:
7.2 kg
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catango's Weight History
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Following
information
Last weigh in:
Losing 5.4 kg a Week
catango's Cook Book
Calories: 99kcal | Fat: 3.68g | Carbs: 14.88g | Prot: 1.49g
Polenta Sticks
These sticks are so yummy - it doesn't make any sense.
Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 80kcal | Fat: 4.08g | Carbs: 10.06g | Prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 172kcal | Fat: 10.70g | Carbs: 9.66g | Prot: 11.79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
View Complete Cook Book
catango's Recent Food & Exercise
Provolone Cheese Slices
Pork Backribs
Chicken Drumstick
Running - 6/mph
Walking (brisk) - 4/mph
Exercise machine (moderate)
View Diet Calendar