carol_54
Joined September 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
74.8 kg
Lost so far: 2.3 kg

Current Weight
72.6 kg
Performance: Losing 0.0 kg a Week

Goal weight
58.1 kg
Still to go: 14.5 kg
I was ideal weight most of my lift until middle age, then pounds crept up. Whenever I have in the past wanted to drop a few pounds, I have always just went low-carb and it always worked. But now that I'm older, it's a lot more difficult. I'm now going to try healthy eating, watching carbs and calories and reducing fat.
I am a grandmother and enjoy cooking, photo editing, and computers.

carol_54's Weight History

carol_54's Cook Book

Calories: 80kcal | Fat: 4.78g | Carbs: 9.04g | Prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
View Complete Cook Book

carol_54's Recent Food & Exercise


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