bugu - Member

bugu

Joined April 2008

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Weight History

Start Weight

104.3 kg

Lost so far: 0 kg

Current Weight

104.3 kg
Performance: steady weight

Goal weight

79.4 kg

Still to go: 24.9 kg

Gastric bypass in 2001. I lost down to 185 as my lowest and have regained. I am ready to lose again.

bugu's Weight History

Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

Calories: 319kcal | Fat: 7.21g | Carbs: 24.30g | Prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g

Fake rice using grated cauliflower that makes a great side when craving rice or just something different.

Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g

A great substitute for waffles.

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