bhollenbeck
Joined February 2011
Posts
9
Following
0
Followers
1
Weight History

Start Weight
69.4 kg
Lost so far: 3.2 kg

Current Weight
72.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 15.9 kg
I'm 42 and have been fighting my weight my whole life. I lost about 25-30 lbs about 15 years ago and have actually kept the majority of it off (now I fluctuate within a 10 lb range). A year and a half ago I lost an additional 15 pounds using Soloslim (it really did work but in retrospect it's kind of scary)--that's a whole OTHER story. Once I stopped taking it I regained about 10 lbs. So now, here I sit in that same 10 lb range.

I'm not sedentary by any means but I'm not active enough and I love the way I feel when I'm exercising consistently which has gone by the wayside. I want to feel comfortable in a swimsuit. I want to put on a pair of shorts and not be embarrassed about my thunder thighs. I don't want to always be worried about back fat squishing around my bra. I'm tired of always hating myself in pictures and the insecurity that comes along with being overweight. I am ready to do this.

bhollenbeck's Weight History

bhollenbeck's Cook Book

Calories: 389kcal | Fat: 17.32g | Carbs: 34.85g | Prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
View Complete Cook Book

bhollenbeck's Recent Food & Exercise


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