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bekahsmommy
bekahsmommy
Joined August 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
103.0 kg
Lost so far:
0 kg
Current Weight
103.0 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
25.9 kg
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bekahsmommy's Weight History
View Complete History
bekahsmommy's Cook Book
Calories: 301kcal | Fat: 17.72g | Carbs: 4.13g | Prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calories: 90kcal | Fat: 3.83g | Carbs: 8.37g | Prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 172kcal | Fat: 6.46g | Carbs: 20.45g | Prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
View Complete Cook Book