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beachwalker97
beachwalker97
Joined August 2012
Posts
41
Following
1
Followers
1
Weight History
Start Weight
70.5 kg
Lost so far:
1.1 kg
Current Weight
69.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
3.6 kg
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beachwalker97's Weight History
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Following
Shellsbells 140
Last weigh in:
Gaining 0.1 kg a Week
beachwalker97's Cook Book
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
View Complete Cook Book
beachwalker97's Recent Food & Exercise
Peanut Sauce
Butter
Cauliflower
Swimming (slow)
Stretching (yoga)
Walking (moderate) - 3/mph
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