awesomegmc - Member

awesomegmc

Joined December 2009

Posts

Following

Followers

Weight History

Start Weight

65.3 kg

Lost so far: 1.8 kg

Current Weight

63.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 6.8 kg

awesomegmc's Weight History

Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

Calories: 165kcal | Fat: 5.47g | Carbs: 13.31g | Prot: 14.79g

Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.

View Complete Cook Book

	Honeycrisp Apples
	Broccoli Medley (Broccoli, Cauliflower & Carrots)
	Rice Cakes - White Cheddar
	Dance (fast step, aerobic)
	Bowling
	Desk Work