avessa - Member

avessa

Joined July 2018

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Weight History

Start Weight

55 kg

Lost so far: 1.2 kg

Current Weight

53.8 kg
Performance: Losing 1.7 kg a Week

Goal weight

50 kg

Still to go: 3.8 kg

avessa's Weight History

	olyayalta2008
	Last weigh in: Gaining 0.4 kg a Week

	Сыр Эдам
	Гречка Запаренная Кипятком
	Boiled Chicken Breast
	Calisthenics (heavy, e.g. pushups)
	Skipping Rope (Jumping Rope)
	Conditioning exercise (health club)