aurorabucket
Joined March 2009
Posts
29
Following
6
Followers
8
Weight History

Start Weight
83.0 kg
Lost so far: 15.0 kg

Current Weight
68.0 kg
Performance: Losing 0.3 kg a Week

Goal weight
69.9 kg
Still to go: 1.8 kg
I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

aurorabucket's Weight History


Following

munecagirl22
Last weigh in: steady weight Steady
 
pandora32211
Last weigh in: steady weight Steady
Ilo
Last weigh in: Losing 0.4 kg a Week Down
 
janey1981
Last weigh in: steady weight Steady

aurorabucket's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 80kcal | Fat: 4.08g | Carbs: 10.06g | Prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calories: 178kcal | Fat: 10.45g | Carbs: 1.15g | Prot: 18.88g
London Broil
Herbs and spices marinated London broil.
Calories: 606kcal | Fat: 34.96g | Carbs: 6.91g | Prot: 63.71g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
Calories: 185kcal | Fat: 9.06g | Carbs: 4.60g | Prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
View Complete Cook Book

aurorabucket's Recent Food & Exercise


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