well Im a woman who turned 43 this year about two years ago I had a mini stroke that woke me up and made me realize that it was time to start getting healthier as the health problems never been an issue with me why not head them off before than dealing with them after. I love my sugar n carbs so its always a challenge but I would like to own the body that I once loved when I was in good shape and watch my grandkids grow up.