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almaft
almaft
Joined October 2020
Posts
17
Following
5
Followers
5
Weight History
Start Weight
61 kg
Lost so far:
3 kg
Current Weight
58 kg
Performance:
Losing 0.4 kg a Week
Goal weight
56 kg
Still to go:
2 kg
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almaft's Weight History
View Complete History
Following
tifuda1965
Last weigh in:
Losing 0.6 kg a Week
Succubae
Last weigh in:
Losing 0.1 kg a Week
paneteba
Last weigh in:
Losing 0.1 kg a Week
ErManuOfficial
Last weigh in:
Losing 0.1 kg a Week
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almaft's Recent Food & Exercise
Bell Peppers
Egg
Tea (Brewed)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
View Diet Calendar
