acable178 - Member

acable178

Joined February 2008

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Weight History

Start Weight

71.7 kg

Lost so far: 6.1 kg

Current Weight

65.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 2.1 kg

Right now, I am a stay-at-home mommy to my favorite little toddler.

acable178's Weight History

	livelifefully
	Last weigh in: Gaining 0.5 kg a Week

	MMarree
	Last weigh in: Gaining 0.2 kg a Week

Calories: 229kcal | Fat: 10.80g | Carbs: 29.06g | Prot: 5.44g

Yummy oatmeal muffins with just the right amount of sweetness.

Calories: 347kcal | Fat: 17.18g | Carbs: 33.93g | Prot: 17.55g

A delicious easy snack to satisfy your chocolate cravings.

View Complete Cook Book

	Whole Grain White Bread
	Multi-Grain Sandwich Thins
	Tagalongs
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)