aavila3 - Member

aavila3

Joined January 2010

Posts

280

Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 4.5 kg

Current Weight

75.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 21.3 kg

aavila3's Weight History

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g

A low carb creamy cheesecake mousse.

Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

Calories: 452kcal | Fat: 39.32g | Carbs: 5.03g | Prot: 17.21g

More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.

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