Tushkan_chik - Member

Tushkan_chik

Joined April 2021

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Weight History

Start Weight

60 kg

Lost so far: 2 kg

Current Weight

62 kg
Performance: Gaining 0.2 kg a Week

Goal weight

55 kg

Still to go: 7 kg

Tushkan_chik's Weight History

	vlyutorovich
	Last weigh in: Gaining 0.5 kg a Week

	Батончик Протеиновый Банан-Миндаль
	Bell Peppers
	Форель Слабосоленая
	Conditioning exercise (health club)
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)