I am a police department dispatcher and have a very sedentary job. 12 hour shifts also make for little sleep and a strange schedule. We are, however, having our dispatch center remodeled and will have sit/stand consoles so we will not longer have to sit for 12 hours a day!!!! Can you say step exercise at the console !!!

My husband and I are avid motorcyclist. We ride every chance we get and try to do one 5000 mile trip a year. We do everything we can to love life and experience it best we can.