Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sherrisews
Sherrisews
Joined July 2007
Posts
9
Following
0
Followers
0
Weight History
Start Weight
88.0 kg
Lost so far:
2.7 kg
Current Weight
85.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
53.5 kg
Still to go:
31.8 kg
Follow
Sherrisews's Weight History
View Complete History
Sherrisews's Cook Book
Calories: 203kcal | Fat: 2.70g | Carbs: 17.37g | Prot: 26.85g
Poached Chicken with Gingered Applesauce
Great with the Spiced Couscous.
Calories: 528kcal | Fat: 19.82g | Carbs: 32.95g | Prot: 55.26g
Mongolian BBQ
An easy 30 minute meal.
Calories: 387kcal | Fat: 16.87g | Carbs: 13.32g | Prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Calories: 134kcal | Fat: 4.25g | Carbs: 19.35g | Prot: 5.41g
Instant Cream of Tomato Soup
I know this sounds weird, but it is delicious.
Calories: 460kcal | Fat: 7.64g | Carbs: 69.91g | Prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
View Complete Cook Book