Sans Egal - Member

Sans Egal

Joined March 2017

Posts

Following

Followers

Weight History

Start Weight

61.2 kg

Lost so far: 5.0 kg

Current Weight

56.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 0.5 kg

Sans Egal's Weight History

Calories: 328kcal | Fat: 1.58g | Carbs: 65.24g | Prot: 13.03g

Vegan pizza with a variety of vegetables.

Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

View Complete Cook Book

	Naturally Oil Browned Fully Cooked Turkey Breast
	Organic Raw Almonds
	organic chunky peanut butter - Wholesome Pantry
	Calisthenics (light, e.g. home exercise)
	Elliptical
	Walking (moderate) - 3/mph